Chestnut nutritious anti-aging longevity
The common people said, "The pear in August, September's beggar, and the chestnut in October laugh." It can be seen that eating chestnuts is just right at this time. Put some chestnut in the bag every day. It is easy to eat at any time. Chestnuts are rich in nutrients, including sugars, proteins, fats, a variety of vitamins and inorganic salts. Chestnuts have good therapeutic effects on hypertension, coronary heart disease, and atherosclerosis. Older people eat chestnuts, which is good for anti-aging and longevity. Chestnut ã€nutrient content】 Each 100 grams contains 5.7 grams of protein, 2 grams of fat, 40 to 45 grams of carbohydrate, and 25 grams of starch. The vitamin content of raw chestnuts can be as high as 40 to 60 milligrams, and the content of cooked chestnut vitamins is approximately 25 milligrams. Chestnuts are combined with calcium, phosphorus, iron, potassium and other inorganic salts and carotene, B vitamins and other ingredients. 1. The rich unsaturated fatty acids and vitamins and minerals contained in chestnuts can prevent diseases such as hypertension, coronary heart disease, arteriosclerosis, osteoporosis, etc. It is a nourishing product for anti-aging and longevity. Drink chestnut porridge can kidney 2. Chestnuts contain riboflavin, and eating chestnuts is beneficial to children's mouth sores and adult oral ulcers that are difficult to cure for a long time; 3. Chestnut is a dried fruit variety with high carbohydrate content, which can supply more heat energy to the body and help fat metabolism. It has the effect of supplementing Qi and strengthening the spleen and thickening gastrointestinal tract. 4. Chestnuts are rich in vitamin C, can maintain the normal function of teeth, bones, vascular muscles, can prevent and treat osteoporosis, sore legs, sore muscles, bones, pain, fatigue, etc., delay human aging, is the ideal health care products for the elderly . The motherland medicine believes that chestnuts are sweet and warm, non-toxic, and have the effect of "vigor and spleen, thick stomach, strong kidneys, and blood to stop bleeding". Raw or cooked chestnuts have the treatment of low back and leg weakness, urinary frequency, nausea, blood in the stool, chronic lymphadenitis and cervical lymph node tuberculosis and chronic diarrhea caused by spleen or stomach chills or due to kidney deficiency caused by long-married infertility and other diseases. The dried chestnut shells are burned into charcoal and ground into powder. After adding honey, the water can be used to cure the hemorrhoids. Some Chinese medicine also uses chestnut shells and Prunella vulgaris and Salvia miltiorrhiza to treat acute neck lymphadenitis and goiter. Its nourishing function to the human body is comparable to ginseng, astragalus and angelica. Chestnut sweet and warm, into the spleen, stomach, kidney three classics, a stomach, spleen, kidney, strong waist, strong gluten, blood circulation, bleeding, swelling and other effects. Applicable to kidney deficiency caused by Yaoxisuanruan, Yaobubuyao, urinary and spleen and stomach caused by chronic diarrhea and trauma fractures, congestion and swelling, pain, skin sores, muscle pain embolism. The unsaturated fatty acids and vitamins contained in chestnuts are effective against diseases such as hypertension, coronary heart disease, and arteriosclerosis. Tangchaolizi incense is best not to "open" Eating Tangchaolizi not only has to be appropriate, but it also requires hygiene. Sugar is added to the Tangchaolizi, and when it is repeatedly cooked at high temperature, chemical changes will occur and there will be no benefit to the human body. Experts advocate that everyone eat unsweetened fried chestnuts. From the taste, no sugar is added. The taste of chestnuts is also sweet and delicious, and the shell is clean and sanitary. It is not easy to stick dirt and other dirt. In addition, when eating Tangchaolizi, it is best not to eat open. Because from a food safety point of view, regular Tangchaolizi should be fried with maltose and refined vegetable oil, but some illegal vendors use saccharin sodium and poor quality oil to fry chestnuts. In this way, the open part of the chestnut will stick with sugar juice. In addition, impurities such as coke will also infiltrate into the opening of the chestnut, which is neither healthy nor hygienic. Suggest that you buy sugar fried chestnuts, the best choice for a fixed speculation store, buy regular brands and formal packaging of chestnuts, generally have regular brands and formal packaging Tangchaolizi mostly passed the certification of the relevant agencies, such Tangchaolizai eat It tastes good and health is guaranteed. If you want to eat delicious but also healthy, when you eat the chestnut, you must remember the above Xiaobian said that these eating chestnut pay attention! Hanging Fire Extinguisher,Suspended Fire Extinguisher,Extinguisher Wall Mount,Wall Mounted Fire Extinguishers NINGBO TOMAN IMP. & EXP. CO., LTD , https://www.tdotmfiresolution.com