How to get rid of body moisture
Large rainfall - Beware of wet spells The theory of traditional Chinese medicine believes that “wind, cold, heat, humidity, dryness, and fire†is the exogenous six evils, and the evil affects the human body and causes illness. The climate is humid, long-lived in wetlands, wading rain is wet and easy to invade the human body. Wet is a kind of evil, heavy and sticky nature, impede the spleen of transport and most likely to consume human yang. If it is exogenous wet evil, common chilly wind and heat, although sweating but not hotter, drowsiness of the limbs, joint muscle pain and other symptoms. Wet evil into the inside, you see the chest tightness uncomfortable, urinary unfavorable, loss of appetite, loose stools and other symptoms. Therefore, when there is a large amount of rain, it is necessary to check whether the body is over-moist. How to detect moisture in the body? Look at the tongue First of all, you can look at your tongue, if the tongue is full, the tongue is white and tender, and there are traces of residual tooth pressure on both sides of the tongue, which is commonly known as tooth marks. This shows that your body's moisture is heavy. 2. Look at the stool If the stool is sticky, there will always be a feeling of defecation, and the toilet will not be flushed afterwards, which may also indicate that the body is heavily turbid. 3. See the mental state The main spleen muscles, so people with heavy moisture, always feel tired and weak, muscles are weak, heavy body. How to remove moisture from the body? - The best dehumidification foods 茯苓 Radon is a commonly used traditional Chinese medicine, its beneficial water permeability, spleen and heart effect is very significant. Can take advantage of dampness, turbidity, fluid, and make up stomach. Usually you can add a small amount of porridge to eat, or stew with duck, pork ribs and other food. Glutinous rice The nutritional value of glutinous rice is extremely high and it is known as the "king of the world's grass plants." In Europe, it is also known as "the health of life." The Chinese are even more fond of glutinous rice, thinking that it is a healthy food for strengthening the spleen and protecting the stomach. Because whether it is used to nourish or treat diseases, the effect is more moderate, slightly cold without hurting the stomach, and benefiting the spleen without being tired. Glutinous rice enters the spleen, stomach, lungs, and large intestine. Can heat and dampness, in addition to rheumatism, Lee urine, Yifei pus, spleen and stomach. It has very good curative effect on wind and body pain, hot and humid beriberi, wet warts and edema. It can be used for porridge or soup together with other ingredients. Melon Melon cold, melon and quail diuretic, heat, phlegm, thirst and other effects. So it can treat edema, wheezing, heat, acne embolism. Skin soup to drink, swelling and diuretic, Qingre Jieshu effect even better. Can also be made into melon tea, that is, to melon as raw material, add brown sugar and rock sugar, low heat for a long time brewed concentrated drinks, add ice, especially suitable for summer drinking. red beans Flat, sweet and sour. The main function is to eliminate water, detoxification and discharge. For edema, fullness, beriberi edema, jaundice, red urine, rheumatic enthusiasm, carbuncle swollen sores, bowel abdominal pain are effective. If you can match squid, squid or yellow hen with the same food, swelling effect is better. At the same time, women with postpartum milk deficiency and postpartum edema are also advised to eat with red bean soup or porridge. Yam As a model for both drugs and food, yam was eaten by humans long ago. According to the Compendium of Materia Medica, yam can “nourish qi, strengthen spleen and stomach, stop diarrhoea, phlegm and moisturize furâ€. Its sweet, flat, lung, spleen, kidney. Spleen diarrhea, eat less edema has a good therapeutic effect. Yam has a great taste and has a variety of cooking methods, such as yam ribs and blueberry yam are common delicacies. While enjoying the food, we can also eliminate the moisture brought by the rainy weather, why not? Biological Microscope Biological Microscope,Trinocular Thermostat Microscope,Biological Trinocular Microscope,Biological Artificial Microscope NINGBO VANCO INSTRUMENT CO.,LTD , https://www.vancoscope.com