What to protect your baby's vision
Because the baby was born and the resistance was low, many parents put the protection focus on the child's body. Most parents neglected the protection of their baby's vision. Here we look at a few things that are good for the baby's vision. 1. Vitamin A-rich foods: Foods containing vitamin A can prevent conjunctiva and cornea from drying and degeneration, and can prevent and treat dry eye. Vitamin A can also enhance the eye's ability to adapt to the dark environment. Vitamin A-rich foods include: animal liver, cod liver oil, milk eggs, and green, red, yellow vegetables and orange fruits such as carrots, spinach, leek, green peppers, cabbage, leeks, kelp, seaweed, Oranges, cantaloupe melons, etc. 2, containing vitamin C-rich foods: Vitamin C is one of the components that make up the lens of the eye, if the lack of vitamin C can easily lead to turbidity in the lens opacities. Therefore, your baby should take adequate vitamin C-rich foods every day. Foods with high vitamin C content include fresh dates, vegetables, cabbage, cauliflower, green peppers, bitter gourds, canola, tomatoes, bean sprouts, potatoes, radishes, oranges, oranges, strawberries, hawthorn, and apples. 3, calcium-rich foods: calcium has the role of eliminating eye muscle tension. Foods include legumes and soy products, dairy products, fish, shrimp and shrimp, kelp, squid, and other aquatic products; dried fruits such as peanuts and walnuts; edible mushroom mushrooms and mushrooms. Black fungus; leafy green vegetables, celery, leeks, parsley, etc. are rich in calcium. 4. Food containing riboflavin: Riboflavin can ensure the normal metabolism and development of the retina and cornea of ​​the eye. Riboflavin-rich foods include milk, cheese, lean meat, eggs, yeast, and lentils. Lishida Stir Fry Sauce is a traditional dipping & stir-frying sauce,which is perfect for chicken,meats,vegetable,noodles and tofu dishes.Made from high quality non-GMO soybeans,sugar,salt and other ingredients,it is usually great for home cooking and dining desk at restaurants.More and more people choose it,how about you?It is available for bulk wholesale. Vegetable Stir Fry Sauce,Beef Stir Fry Sauce,Stir Fry Sauce,Healthy Stir Fry Sauce KAIPING CITY LISHIDA FLAVOURING&FOOD CO.,LTD , https://www.lishidafood.com