Do you eat Hericium edulis? How do you eat Hericium?

Hericium erinaceus is a famous edible mushroom, which resembles a hedgehog or hericium, so it is commonly known as hericium erinaceus or monkey mushroom. Hericium erinaceus and shark's fin, bear's paw, and bird's nest are also known as the four famous dishes. They are known as the “heritage mushrooms, seafood flavored shark's fin”. Hericium erinaceus is not only nutritious, it has high food value, but it is also a medicinal material. Its head is beneficial to the five internal organs and helps digestion and other functions. So, can eating hericium cure stomach problems? How do Hericium eat stomach?

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Hericium mushroom stomach?

In the field of Chinese medicine, Hericium erinaceus is considered to have good stomach-regulating effect. The Hericium erinaceus polysaccharide in Hericium erinaceus has immunomodulatory function, not only can repair damaged gastric mucosa, but also can effectively kill Helicobacter pylori. To reduce stomach inflammation.

In the "People's Republic of China Ministry of Health Drug Standards," Volume 15, Book 207: "The mushroom mushroom slice is a processed tablet made from Hericium erinaceus. It has the effect of nourishing stomach and intestines. It is used in stomach and duodenum. Treatment of ulcers and chronic gastritis."

Hericium erinaceus contains a variety of amino acids and abundant polysaccharides, vitamins and minerals. It has excellent preventive effects on gastritis, gastric cancer, esophageal cancer, colon cancer, and duodenal ulcer.

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How Hericium Mushrooms Eat Stomach

Hericium erinaceus chicken soup

The production of this mushroom soup requires chicken, hedgehog, Chinese wolfberry, ginger, salt and other raw materials, including hericium mushrooms soaked in warm water six hours in advance. Then, the chicken must be boiled with boiling water before frying, then the hericium edodes, chicken, and ginger are put together in pots for four hours, stewed for four hours and stewed and then stewed. Cook for half an hour and add salt to taste.

Hericium erinaceus pig stomach soup

The preparation of this stomach-nourishing Hericium erinaceus pig belly soup requires pork belly, Hericium erinaceus, lotus seeds, wolfberry, ginger, salt and other materials, of which Hericium erinaceus needs to be soaked for six hours in advance. During the production, the pork belly, hericium erinaceus, lotus seeds, and ginger pieces are put together in a pot, and the fire is cooked and the fire is fired and then cooked for 90 minutes. Add the wolfberry. Add the wolfberry and cook for 10 minutes before adding salt to taste.

Hericium steamed egg

Ingredients: One dried hericium; one egg; salt, edible oil, etc.

practice:

1, take a Hericium mushroom, cut into small Ding with scissors, into the water, bubble hair. The dried hericium was completely softened the next day, and the water of the Hericium mushroom also turned yellow. Keep bubbled good Hericium erinaceus with water in refrigerator freezer and save it for use.

2. Grab a spoonful of Hericium erinaceus each time, place it in a small bowl, and then beat one egg into the bowl. Stir it evenly together.

3, into the microwave high fire for 3 minutes.

Hericium erinaceus how foaming

1. Alkaline water method: Put Hericium erinaceus in clean water, add alkali soaked to the hand and no graininess, then rinse off the alkali with water;

2. Steaming method: Wash Hericium erinaceus, and put it in a small simmer or steam for about 2 hours until it is completely foamed and rinsed. However, I think that high temperature will cause some nutrient loss to Hericium, and it is not recommended.

2. Taomi Shui method: If there is no alkali, you can use Taomi Shui heating, Hericium erinaceus put bubble hair into hair for 2 hours, wash to water clarification.

The Hericium after foaming must be cut to clean the root pedicle, this part will be bitter.

Surgical Sutures

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