Normal food brown sugar special effects
Brown sugar is a crude sugar extracted from sugarcane or sugar beet. Its color is red, and it contains brown matter "melamine" and chlorophyll, lutein, carotene and iron. Although there are more impurities in brown sugar, the nutrients remain better. According to statistics, 500 grams of brown sugar contains 450 milligrams of calcium, which is 3 times that of white sugar and 20 milligrams of iron which is 2 times that of white sugar. Its trace element manganese and zinc are also higher than white sugar. In addition, it also contains riboflavin, niacin and other beneficial ingredients. The sweetness of brown sugar is sweet and warm, and it has the effects of replenishing Qi, slowing down, helping the spleen and consuming food, supplementing blood and destroying phlegm, and also has the effect of dispelling cold and analgesia. Therefore, women suffering from menstrual cramps, physical weakness or blood stasis, dysmenorrhea, dysentery, dark red and abdominal pain, etc., drink brown sugar water is often a significant effect. In fact, brown sugar on the frail elderly, especially those who recover from serious illness, there is an excellent role of treatment tonic. The elderly can eat brown sugar to relieve blood circulation, facilitate bowel movements, slow liver and eyesight, and can help Qi and stomach, moist heart and lung function. After years of research, foreign scholars have confirmed that brown sugar can play a role in the treatment of vascular sclerosis, and it is not easy to induce dental diseases such as dental caries. In particular, brown-black substances in brown sugar can prevent the increase of serum fat and insulin, and hinder the intestinal absorption of glucose. In addition, brown sugar is still a common drug primer, used for unilateral treatment can receive good effect. Such as brown sugar, ginger Jianshui Beverage Service, can treat the beginning of cold cold and stomach cold pain; brown sugar 10 grams, rice wine 50 ml with boiling, hot clothes can cure cold abdominal pain or diarrhea; brown sugar, 60 grams, tofu 250 grams, ginger 6 grams, decoction, tofu to drink soup before going to bed, and even served for 1 week, can cure chronic bronchitis; drunk, with 30 grams of brown sugar, tea amount of bubble clothing, can be hangover. Note: brown sugar due to more impurities, should not be eaten directly to boiled water (or decoction) precipitation served as well; the elderly Yin Yin heat should not eat brown sugar. Rushan Jinguo Food Co., Ltd , https://www.jinguofood.cn