Something to eat orange peel rickets increase appetite

Because of its golden skin, bright and beautiful appearance, the orange is sweet and delicious, which is loved by people. Guangdong Provincial Hospital of Liver disease specialist Chi Xiaoling said that after people eat oranges, most of the skin thrown away, it is a pity. In fact, orange peel is a Chinese medicine, called "Chenpi", spicy and slightly bitter, warm, into the spleen, lung, rational atmosphere, dampness and phlegm. In addition to medicine, orange peel can also be used to make a variety of dietetic foods to regulate spleen and stomach qi stagnation, abdominal distention, vomiting, or chest tightness, poor appetite, loose stools, etc. "Compendium of Materia Medica," said: "Orange peel, bitter diarrhea can dry, Xinneng scattered, Wennenghe, its cure all diseases, always take its power of Qi Lishi."

Here are a few simple tips for preventing disease or treating medicated diets:

1. Orange peel clove tea treat stomach cold stomach pain and stomach cold inverse

Method: 3 grams of orange peel, 3 grams of male cloves, Jianshui on behalf of the tea, there is a sense of qi, cold, analgesic effect.

2. Orange peel tea treats stagnation or qi stagnation stomach pain

Method: Use fresh orange peel half or 3 grams of dried orange peel, shred, boiled water brew when the tea, can both gas analgesic and qi can eliminate swelling.

3. Orange porridge cure cold cough

Method: Orange is the outer red part of the orange peel, and its phlegm and cough relieving effect is stronger. “Specialized lung and cold cough and more expectoration”, where the bronchitis cough is more suitable for white. If you have a cold cough, white clams can be put in the porridge when the 5 to 10 grams of orange, not only aromatic and delicious, and can be phlegm and cough.

4. Orange ginger brown sugar tea cure cold cold

Method: Take 1 orange peel, 5 ginger, brown sugar amount, Jianshui when the tea, there is a solution of cold, qi and phlegm.

5. Orange peel ginger tea treats cold vomiting

Method: 1 orange peel, 3 to 6 slices of ginger, Jianshui when the tea, there is the role of qi and stomach.

In addition, orange peel can also hangover, prevent motion sickness, vomiting, prevention of hyperlipidemia, high blood pressure, etc., can be made into candied fruit, soaked into orange peel wine, made of nine system Tangerine, both delicious and convenient, but also anti- Treatment.

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