Female health recipes with breast hyperplasia

Breast cancer has become a frequent occurrence in women and is a serious threat to women's health. According to research, about one-third of all cancers are related to diet. Reasonable food collocation has both the role of preventing cancer and it also has certain auxiliary therapeutic effects on suffering from the disease.

The first type of edible fungus:

Tremella fuciformis, black fungus, shiitake mushrooms, hedgehog mushrooms, alfalfa, etc. are natural biological response modifiers that can enhance human immunity, enhance body resistance, and have a strong anti-cancer effect.

The second type of fish:

Yellow fish, soft-shelled turtles, loach, octopus, octopus, eel, sea cucumber, oysters, seaweed, sea bass, etc., because they are rich in trace elements, have the role of protecting the breast and inhibiting the growth of cancer.

The third category of fruit:

Grapes, kiwifruit, lemons, strawberries, citrus fruits, figs, etc. contain not only multiple vitamins, but also substances that are anti-cancer and prevent the synthesis of carcinogenic nitrosamines.

The fourth type of vegetables:

A reasonable fit with the staple food is good for your health. Such as tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, loofah, radish and some green leafy vegetables.

The fifth type of milk and its products are good for breast health and can be supplemented with calcium.

Grains such as wheat (flour), corn, soybeans, and some grains are good for health. Barley contains large amounts of soluble and insoluble cellulose. Soluble cellulose helps the body's metabolism of fat, cholesterol, and carbohydrates, and lowers cholesterol. Insoluble cellulose helps the health of the digestive system and prevents cancer. Nuts are the nuts and seeds of foods. They contain a lot of antioxidants and can have anti-cancer effects.

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