Autumn and winter diet health five kinds of body selection
The diet should be improved in terms of nutrition, should pay attention to the spleen and stomach, regulate liver and kidney, can eat spleen and Yin moistening food, corn, radish, chestnuts, autumn pears, lilies, honey, yams, cabbage, beef , chicken, loach, etc. are all good. You can also choose a diet based on different physical conditions. Wood-shaped person: Mulberry pig liver liver and kidney Diet nursed back to health: should eat more foods with Ziyin Sheng Jin, liver and kidney, liver and kidney, spleen and stomach effect, such as heterophylla, Polygonatum, chicken, chicken liver, liver, squid, mulberry and so on. Medicinal diet can choose sesame porridge porridge: black sesame, peach kernel each 6 grams, 20 grams of crystal sugar, 100 grams of rice. Place the black sesame into the casserole and sauté it with mildew; wash the peach kernels to remove impurities; scouring the rice; cracking the rock sugar. Put the rice into the pot, add the appropriate amount of water, and set the fire to boil, and then cook until the simmer is ripe. Add the black sesame seeds, peach kernel, and rock sugar to mix. Continue cooking until the porridge is cooked and serve. There are kidney benefits five internal organs effect. Fire-shaped person: Yiwei Tang Yiwei Runfei Diet nursed back to health: You can eat pears, apples, grapefruit, heterophylla, Adenophora, chicken, pork and other foods to maintain Yin, liver and spleen and kidney. Diet can choose Yiwei Tang: North Adenophora, Ophiopogon japonicus, habitat, sugar 15 grams, 5 grams of Polygonatum. The northern Adenophora, Polygonatum, Ophiopogon japonicus, habitat clean, broken rock sugar, spare. Place ginseng, Ophiopogon japonicus, raw land, and Yuzhu rock sugar in the cup and add 300 ml of clear water. The stew cup was set on a fire and boiled, and then simmer for 25 minutes. Benefits of Wei Sheng Jin, lungs and cough. Cat Toilet Litter Box Cats Use Toilet,Potty Training Kittens,Cat Toilet Litter Box,Cat Trained To Use Toilet YIWU CHUANGCHENG IMPORT&EXPORT CO.,LTD , https://www.tradingsix.com