Delicious and easy fall health recipes
Emollient antipruritic porridge Efficacy: blood and Liver, Ziyin Runzao, itchy skin. Indications: dry skin, itching, desquamation, dry stools, etc. are of liver and kidney deficiency. Ingredients: Radix Polygonium 5 money, lily 3 money, ginkgo 2 money, Huang Jing 5 money, red date 10, stem rice (brown rice) 1 cup, amount of honey. (4 to 5 days) practice: Put Radix Polygonum and Polygonatum into gauze bags. Add 12 cups of water to the pot and the above herbs, dried rice porridge with rice porridge. After cooling, add honey and season it. Steamed squid Indications: This dish is light and delicious, suitable for weak spleen and stomach, less diarrhea and easy to edema. Ingredients: 1 pound of catfish, 1 pound of ginger, 3 to 4 slices of ginger, and salt and rice wine. practice:
The taro is a perennial perennial herb in Araceae, which is often cultivated as an annual crop. Taro is most prematurely born in the hot and humid swamps of China, Malaysia and the Indian peninsula, and is widely cultivated all over the world. China is rich in taro resources, mainly distributed in the Pearl River, Yangtze River and Huaihe river basins. Taro is an important vegetable and food crop with high nutritional and medicinal value. It is a nutritious food for all ages; Moreover, the starch particles of taro are as small as 1 / 10 of potato starch, and its digestibility can reach more than 98%. It is especially suitable for infants and patients, so it is known as "the emperor's offering". In addition to starch, taro can also be used for vinegar, wine making, protein separation, alkaloid extraction and so on.
The fresh taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, niacin, vitamin C, B vitamins, saponins and other components. It is healthy to eat on daily basis.
Fresh Taro,Fresh Taro Root,Fresh Milk Taro,Fresh Taro For Sale Tianshui Wenpu International Trade Co.,Ltd , https://www.wenpugroup.com