Can high blood pressure eat garlic?
Garlic is a common cooking ingredient in our lives, so we often use it for cooking. Then some people will ask, can high blood pressure patients not be able to eat garlic? The following and Xiao Bian together to understand, in the end of high blood pressure patients can not eat garlic, right? The disease of hypertension has now become a very common disease. People who are obese are more likely to suffer from hypertension than those who are lean. The elderly are also people with high incidence of hypertension. Garlic can regulate blood pressure, so patients with hypertension Look to eat garlic properly every day. Basic efficacy 1. Strong bactericidal. Sulfur compounds in garlic have strong anti-bacterial and anti-inflammatory effects, and they have inhibitory and killing effects against various species of cocci, bacilli, fungi, and viruses. They are the strongest antibacterial agents found in natural plants. 2. Control cancer and cancer. Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. The experiment found that the population with the lowest incidence of cancer is the group with the highest selenium in blood. The National Cancer Organization of the United States believes that among the plants with the most anti-cancer potential in the world, garlic is the top one. 3. Detoxification bowel to prevent gastrointestinal diseases. Can high blood pressure eat garlic? 4. Reduce blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose in tissue cells, increase human glucose tolerance, rapidly reduce blood glucose levels in the body, and can kill all kinds of bacteria that cause diabetes due to infection, thus effectively preventing and treating diabetes. 5. Prevention of cardiovascular and cerebrovascular diseases. Garlic can prevent fat deposition in cardiovascular and cerebrovascular, induce fat metabolism in tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the degree of arteriole expansion, promote vasodilation, regulate blood pressure, Increases blood vessel permeability, thereby inhibiting thrombus formation and preventing arteriosclerosis. 6, to prevent colds Garlic contains a kind of "sulphur-propylene," which has a good killing effect on pathogens and parasites. It can prevent colds and reduce the symptoms of fever, cough, sore throat and nasal congestion. 7, anti-fatigue effect Some studies have found that pork is rich in vitamin B1, and vitamin B1 is combined with allicin contained in garlic, which can play a good role in eliminating fatigue and restoring physical strength. 8, anti-aging effects: some of the ingredients in garlic have similar antioxidant properties of vitamin E and vitamin C, anti-aging properties. 9, protection of liver function: trace elements selenium in garlic, by participating in blood aerobic metabolism, remove toxins, reduce the detoxification burden on the liver, so as to achieve the purpose of protecting the liver. Can high blood pressure eat garlic? 10, vigorous energy, treatment of impotence: Studies have shown that garlic does have the role of treatment of impotence. Garlic is good for blood circulation, which is important for erectile function. What is the mechanism, not clear, the possible explanation is that garlic can stimulate the body to produce nitric oxide synthase, and this enzyme is the necessary enzyme for male erection. Although high blood pressure and some people with arteriosclerosis are suitable for eating garlic, this does not mean that all people are suitable. Garlic will make us have constipation. People who are constipated will not eat it. Garlic will also suffer from eye diseases. If people with eye diseases such as glaucoma and cataract have diseases such as garlic, it will cause serious consequences. One-click Splicing Measuring Machine Instrument Introduction
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