Winter tonic recipes: 14 healthy dishes for all ages
Sesame oil mixed with spinach [ingredients] Spinach 1 kg, salt, sesame oil amount. [practice] Wash spinach, boiled water cooked, remove the plate, add the right amount of salt, topped with sesame oil. [Efficacy] Tongmai open chest, under the breath of breath, quench thirst and dryness. Mutton stewed with radish [ingredients] 500 grams of white radish, 250 grams of lamb, ginger, cooking wine, salt amount. [practice] White radish, mutton washed and cut into spare, the pot into the appropriate amount of water will be mutton wok, 5-6 minutes after the pan to remove the lamb, the water drained, re-change the water and boil into the lamb, ginger, Wine, salt, stew until six mature, the white radish into the pot until cooked. [Efficacy] Qi tonic, warm in the next. For Yaoxisuanruan, drowsiness and fatigue, kidney impotence, spleen and stomach Deficiency are more suitable. Fried mushroom [ingredients] The amount of water, mushrooms, fresh mushrooms, vegetable oil, soy sauce, sugar, water, starch, monosodium glutamate, salt, rice wine, ginger, fresh soup, sesame oil amount. [practice] Mushrooms, fresh mushrooms washed slices, wok hot oil, stir fry under the double mushroom, put ginger, soy sauce, sugar, rice wine continue to stir fry, make it tasty, add soup roll, put MSG Salt, water starch thicken, topped with sesame oil, can be plated. [Efficacy] Tonic stomach, phlegm and cold. This dish can enhance the body's immune function, more suitable for patients with high blood lipids. Gastrodia stew black chicken Raw materials: 1 black-bone chicken (about 750g), 25g of Rhizoma Gastrodiae, 10g of Rhizoma Chuanxiong and Angelica, 5g of ginger, 10g of cooking wine, proper amount of salt, and a little parsley. Method: Put the black chicken into cold water, boil it, and rinse it with blood. Wash it with Chinese medicine, put it in the belly of the chicken, and sew it with a thread. Place the black chicken in a casserole, add ginger, cooking wine, and a proper amount of water. After boiling, cook over low heat for about 1 hour. Put salt and cook for about 20 minutes until the material is rotten and sprinkle the parsley. Efficacy: Wujishu has the effect of regulating blood circulation and regulating endocrine, which is of great benefit to older women. Tianma, Chuanxiong, and wolfberry have the effect of auxiliary treatment for neurasthenia such as dizziness, headache, insomnia, etc. Both can calm the liver and stop the wind and relieve pain, but also nourish sedation and tranquillity, and cooperate with black-bone chicken, and the tonic effect is quite obvious. Second-Hand Rapier Loom,Air Jet Loom,Water Jet Loom,Electronic Jacquard Machine,Second-Hand Weaving Machine,Textile Machinery Accessories Changzhou Satidi Import and Export Co., Ltd. , https://www.guanjiejt.com