Appropriate winter supplement and yang

1 Health and longevity: In addition to paying attention to daily life and mind-raising, health supplements are also important. There are two ways to make up winter: one is food supplement, the other is medicine supplement. Winter supplement drugs are: ginseng, donkey-hide gelatin, antler and so on. Ginseng supplements qi, and it is most suitable for people with weakness, frailty, weakness, excessive fatigue, dizziness, and tinnitus. Ejiao is a good medicine for nourishing Yin and blood. With blood to stop bleeding, nourishing yin and moistening function for blood deficiency dizziness, palpitations, insomnia, consumptive cough, blood in the stool and other patients nourishing and nursed back to health.

2 Pei Yang qi: Yang deficiency, the winter will often flow clear, cold hands and feet, prone to frostbite, long urine, frequent urination, thin stool, Yang does not move. This kind of person can be used to ripen aconite, ginger, ginseng, lamb and so on.

3 to prevent winter sickness: Some chronic patients, prone to attacks during the winter, such as chronic bronchitis, autumn and winter attacks each year, cough and asthma, there are frostbite, urinary polyuria and so on. Most of these diseases are kidney deficiency, yang deficiency and cold, and can be used with warm medicine, such as cooked aconite, cinnamon, Cistanche, hippocampus, dog kidney, ginseng, licorice, medlar and other use.

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