Women's best cold four "Manabu"
As winter approaches, the weather becomes colder. To adapt to this environment, people must carry out some warming foods to supplement the heat and enhance the body's ability to keep out the cold. At this time, many people, especially physically weak ones, have a habit of supplementing with traditional Chinese medicine. Chinese medicine believes that the use of warming Chinese herbs in winter can enhance the vitality of the human body, not only beneficial to this seasonal disease prevention and health, but also lay the foundation for the health of the coming year. So, among the numerous tonic drugs, how should dialectical choices be made? For deficiency syndromes such as deficiency of qi, deficiency of blood, deficiency of yang, and deficiency of yin deficiency, the "four famous supplements" in replenishing medicines are selected - ginseng, donkey-hide gelatin, antler and Cordyceps will be of great benefit. 1. Cordyceps - tonic deficiency Cordyceps sinensis is warm, sweet, into the lungs, kidney two classics, there is tonic deficiency, benefit essence gas, cough and phlegm. Modern pharmacological studies have shown that Cordyceps contains protein, fat, sugar, crude fiber, minerals, cordycepic acid, cordycepin, and vitamin B12 and other components, have enhanced immune function, increase myocardial blood flow, lower cholesterol, anti-hypoxia, anti-cancer, Antiviral, antibacterial and sedative effects. Recommended: Cordyceps duck Take 1 male duck and 10 grams of Cordyceps sinensis. The duck went to hair and viscera. The duck head was slid open along the neck. Several pieces of Cordyceps sinensis were loaded into the duck head and duck neck, and then wrapped with cotton thread. The rest was filled into the belly of the duck with ginger and scallion. Into the broth, with salt, pepper, cooking wine taste good, sealed pot, steamed on the cage for about 2 hours, picked out after the cage ginger, light blue, MSG, ready to serve as a famous "Chongcao whole duck." 2. Antler - Yang deficiency The deer antler is warm, sweet and salty, enters the liver and kidney two classics, and has the effect of strengthening kidney and strengthening the yang. Li Shizhen said in the "Compendium of Materia Medica" that velvet can "sperm and complement the marrow, nourishing blood, benefiting the yang, strengthening gluten and strengthening bones, and treating all imaginary damage...". Modern pharmacological studies have shown that pilose antler contains a variety of amino acids, chondroitin sulfate, estrone, collagen, protein and calcium, phosphorus, magnesium and other minerals, nourishing, strong effect, can make the blood of red blood cells, hemoglobin and mesh Increased red blood cells, moderate doses can increase myocardial contractility and increase cardiac output. Taking can make people energetic, but Yin is not allowed to serve. Recommended: pilose antler millet porridge At the end of the study, take 1 gram each time and put it in the porridge of millet. Take 30 grams of deer antler and yam respectively, slicing into 500 grams of white wine, seal for 1 week, take 20 milliliters each time, and take 2 times daily. Do not lift the urine, frequent urination, or black face. There are pilose antler-based materials made of Shibu pills, oral liquid and other drugs, can be taken according to the instructions. Nicotinamide Ribotide,Nmn Power For Facial Cleanser,Facial Cleanser Raw Materials Nmn Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com