Autumn beauty recipes to create tender beauty

Many people know that autumn is a good time for health. In fact, far more than this, autumn is also a good time for beauty and beauty. So, what methods can be used to produce delicate and smooth skin in this dry season? Below, Xiao Bian recommends seven beauty beauty recipes for everyone, let you love the beauty of the MM, easily eat delicate skin!

Grape juice

100 grams of grapes, 5 grams of sugar, cold water 60 ml. Wash the grapes, and remove them with water sugar to remove the juice. Grape juice is rich in vitamins, niacin, has the effect of a strong body, is the best of autumn health beauty.

Tomato rose drink

Peeled tomatoes, seeds, cucumbers, fresh roses. They are crushed and filtered. Lemon juice and honey are added for daily drinking. Tomatoes, cucumbers contain glutathione and vitamin C, can promote skin metabolism, so that calm pigmentation, so that the delicate white skin.

Chestnut stew with cabbage

Chestnut 200 grams, cut into two in half shell, duck soup amount, chestnut ripe, plus 200 grams of cabbage and the amount of seasonings, can be cooked stew. Chestnut spleen and kidney, cabbage yin Runzao, regular food can improve the appearance of black and yellow caused by yin deficiency, and can eliminate dark spots and dark circles on the skin.

Vinegar Soybean

Take 250 grams of fresh soy beans, soaked in vinegar for 15 days. Take about 10 tablets of chewing food daily to make the skin tender and lighter. Vinegar contains phospholipids and a variety of amino acids that promote skin cell metabolism, lower cholesterol, improve liver function, and delay aging.

Banana milk paste

6 bananas, 250 grams of fresh milk, 200 grams of cereal, 100 grams of raisins, wok with slow fire, add a little honey seasoning, eat 100 grams sooner or later. Regular food can emollient and wrinkle.

Bitter gourd fried carrot

Fresh bitter gourd 2, after slicing after simmering, take 7-8 carrots, cut into thin slices, transferred to salt, monosodium glutamate, onion, etc., rapid fire speculation, cooked food. Bitter gourd is rich in nutrition, especially bitter gourd is rich in vitamin C, and regular food can make the face become delicate. Carrots contain large amounts of vitamins A and C, which can make rough skin wrinkle and become radiant.

Black beans boiled with lemon

Black beans are boiled with water and softened. Soy sauce and lemon slices are added to serve. Black beans are rich in vitamin B, which can improve the metabolism of skin cells. Lemon has the same effect.

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