Spring clever burdock can detoxify anti-fatigue
In spring, when the temperature rises, people's blood circulation is smooth, metabolism is active, and sweat and sebum secretion also begin to thrive, which is an ideal opportunity for detoxification. There are many methods of detoxification. The simplest way is through diet. Burdock is very nutritious and serves as a dish for the daily diet in spring, which can act as a detoxifier and supplement energy. practice: 1. Rinse the rind to the skin, rinse with flowing water, use a small knife, cut into small pieces like a pencil, soak into the water with white vinegar for 10 minutes, remove and drain the water. Carrots are peeled and cut into smaller pieces like a pencil. Remove the pepper seeds from the dried chilli and cut small circles for use. A small white sesame was roasted in a pan over a small fire. 2, pour a little oil in the pot, a small fire musk dried chili ring. Pour burdock pieces and carrot pieces and stir over the fire for two or three minutes. Pour a teaspoon of cooking wine, a spoonful of sugar, and two tablespoons of soy sauce. Stir quickly and evenly. Add some roasted white sesame seeds and plate. Nutritional value: Burdock is rich in water, protein, fat, carbohydrates, vitamins, and minerals. Calcium, phosphorus, potassium, iron, and dietary fiber have a mitigating effect on diabetes, hyperlipidemia, arteriosclerosis, and constipation. It also has obvious solutions. Liver poisoning effect. The burdock can be used as the best hemostatic agent in nature because it can remove rubbish, improve circulation and promote metabolism. In particular, burdock contains a very special nutrient called "inulin," an arginine that promotes hormone secretion. As early as Li Shizhen's "Compendium of Materia Medica," he detailedly recorded that he could "pass through 12 meridians, eliminate evil spirits in the five organs," and "serve his body for ageing in Jiufu." In other words, regular consumption of burdock can reduce weight and age. earloop type fold mask machine earloop type fold mask machine Dongguan Huitong Automatic Machinery Technology Co., Ltd , https://www.medicalmaskmachines.com