TCM teaches you to eat bitter foods
Bitter gourd - pure heart and eyesight, enhance appetite, contains peptides help reduce blood sugar, regulate islet function, ideal for diabetics. Lotus core - refreshing and annoying, thirst, it is said that Qianlong Mountain Resort always use lotus leaf dew to make lotus core tea, used to clear the fire, adjust vitality. In the summer afternoon, you can also try a cup, add a little honey, and taste better. Bitter almond - cough and asthma, laxative, if used for salad, must be fully soaked with water, cooked and then eat, so as to avoid poisoning. Kudingcha - lowering blood pressure and reducing fat, hangover in addition to tired, with a cup of long aftertaste tea instead of high sugar drinks, can comfort our thirsty body. Eat "bitter" benefits 1. To give you a good appetite: The weather is hot and there is no appetite in the face of more food. At this time, properly eating bitter food can awaken your sleeping buds, activate the taste nerves, and promote saliva, gastric juice and bile. Secretion, increase appetite and promote digestion. 2. Invigorating spirits: Bitter foods usually contain certain theobromine and caffeine. When you are troubled by “summer snoringâ€, they are your solution to the lack of excitement, can stimulate the central nervous system, and promote metabolism. Accelerate the elimination of fatigue, let you bid farewell to tension and fatigue. 3. To reduce fire excretion toxins: From the perspective of Chinese medicine, the bitter taste is yin, there is Shuxie effect, for the irritability caused by the overheating caused by internal heat has the effect of effusion. In addition, bitter foods can promote the propagation of lactobacillus in the intestine, inhibit the generation of harmful bacteria, reduce the production of toxins, and maintain the balance of the intestinal ecosystem. 4. Clean up cancer cells: The study found that bitter foods are rich in vitamin B17. Its magical power lies in its ability to distinguish good cells from cancer cells in the body, protect normal cells from damage, and have powerful effects on cancer cells. Lethality. Ip Camera Pro,Hd Ip Cameras,2.0Mp Hd CCTV Cameras,1080P Hd CCTV Cameras TD Cloud Security Co.Ltd , https://www.cctvcameraexpert.com