What does your skin like most
Skin also has food that you like to eat? Of course, the nutritious foods that can beautify and improve the problem skin are all skin-loving foods. Skin care experts have summarized the following 10 kinds of skin favorite foods to see which ones our skin likes. , Remember to eat more at ordinary times and eat tender skin. TOP1. Broccoli Improves skin's resistance to damage: Broccoli is rich in vitamin A, vitamin C, and carotene, which enhances skin's resistance to damage and helps maintain skin elasticity. TOP2. Milk Increase skin tension: Milk is the skin's favourite food at night. It can improve skin cell activity, delay skin aging, increase skin tension, eliminate wrinkles and other effects. TOP3. Kiwifruit Eliminate freckles and other spots: Kiwifruit is rich in vitamin C, can interfere with melanin production, prevent pigmentation, keep skin white, and help eliminate existing spots on the skin such as freckles. TOP4. Carrot Keep skin moist and delicate: The large amount of carotene contained helps maintain the normal function of skin cell tissue, reduce skin wrinkles, stimulate skin metabolism, and keep the skin moist and delicate.
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