12-stroke self-massage therapy pelvic inflammatory disease
Chronic pelvic inflammatory disease is a common gynecological disease. It is often caused by improper treatment of acute pelvic inflammatory disease. There are also some cases in which the acute phase is not obvious and the onset is chronic. It is mainly characterized by lower abdominal discomfort, bulge and pain, lower back pain, increased menstrual and vaginal discharge, and may be associated with fatigue, general malaise, and insomnia. The symptoms worsened after exertion, sexual intercourse, defecation and before and after menstruation. Patients with pelvic inflammatory disease can use self-massage therapy in combination with treatment. 1. Preparatory Take a seat, waist slightly straight, feet flat and shoulder width, left palm overlap with the right hand back, gently placed on the lower abdomen. Eyesight microscopically closed eyes, breathing and mix thoroughly, relax the body, sit for 1 to 2 minutes. 2. Rubbing spleen shu and Wei shu With both hands, fists will be placed on the second and third metacarpophalangeal joints in the spleen shu and stomach shu points, and appropriate force rubbing will be performed for 0.5 to 1 minute. Efficacy: Spleen and stomach, dampness stop. 3. Knead by Shenshu With both hands on the hips, press the thumb on the same side of the Shenshu, and attach the other four fingers to the waist, rubbing it properly for 0.5 to 1 minute. Efficacy: warming kidney yang, strong waist and strong bones. Laser Tracker Accessories, including SMR target ball, hidden points measurement tool, scanning tool, automatic tracing targets. Laser Tracker Accessories Automated Precision Inc. , https://www.apiasean.com