Six Daotang to help you bid farewell to insomnia
1. Longan Lotus Soup: Take the longan and lotus seeds and boil them into soup. It has the functions of nourishing the heart, soothing the spleen, strengthening the spleen, and nourishing the kidney. It is most suitable for middle-aged and long-term insomnia patients. 2. Jingxin Decoction: Longan meat and Chuan Salvia all three money, with two bowls of water to cook into a bowl, 30 minutes before bedtime. The sedative effect can be achieved, especially for insomnia where the heart fails, and the effect is better. 3. Anshen Decoction: Steam the raw lily five times, add an egg yolk, stir well with 200 ml of water, add a little rock sugar, boil and mix well with 50 ml of cold boiled water and drink it one hour before going to bed. Bear Bile,Bird'S Nest,Velvet Antler,Animal Species Henan Qiancuntang medicial technology co.ltd. , https://www.qctchineseherb.com