Drinking water must be "fudged" What are the misunderstandings about drinking water?

Everyone is paying more and more attention to health now, and is willing to spend more money to maintain their own body, giving unscrupulous businesses a lot of opportunities, even the usual things of drinking water have been targeted by many businesses.

All kinds of alkaline water, healthy water, mineral water are endless, drinking water can improve the acidity and alkalinity, pure water is harmful to health and so on.

Is it really reasonable to say that these all-around flying? Do you really have water that is especially good for your health?

Drinking water can improve the acidity? wrong!

First of all, the statement about acidic physique is not reliable. Not long ago, the founder of the US "acid-base physique theory" was sentenced by the court to claim compensation for a cancer patient for $105 million because he did not have medical qualifications. The use of so-called alkaline therapy to "treat" cancer patients, delaying regular treatment.

Some people with a lot of physiological knowledge will know that human blood has some body fluids with a pH of about 7.35 to 7.45. This is a steady state of the human body environment. It can be adjusted in a healthy state and does not require special food and drink to maintain.

It is completely nonsense that some drinking waters are “naturally weakly alkaline and healthier”. If it is really "acid" of body fluids, it must be a disease situation, such as diabetes, cancer, need to be treated with drugs, no matter what water, it is useless. With the improvement of acidic physique to fool your money, whether it is water or pills, it is a lie to you.

Drinking water to replenish minerals? wrong!

Many natural mineral waters are often mentioned in propaganda. Drinking mineral water can help the body replenish minerals, which is more beneficial to health. Everyone saw the water mark "The water contains calcium, magnesium, potassium and other natural minerals and trace elements needed by the human body", so don't worry about saving money.

First of all, we must know that China has a clear requirement for what kind of water can be called "drinking natural mineral water". "GB 8537-2008 Drinking Natural Mineral Water" stipulates that at least one (or more) of the eight indicators to be named "drinking natural mineral water" meets the requirements.

Water that is not containing elements such as calcium, magnesium, and zinc is natural mineral water.

Some drinking waters will be marked with "natural drinking water" and "drinking natural spring water". They are also often labeled with calcium, magnesium and potassium in the packaging. If you don't look carefully, you think it is mineral water, but it is not.

China's standard divides packaged drinking water into “drinking pure water” and “other drinking water”, while “natural drinking water” and “drinking natural spring water” should be attributed to “other drinking water” according to national standards.

In addition, the term "drinking water to replenish minerals" is somewhat exaggerated. It is purely a gimmick. Our daily drinking water is to supplement the body's water. As long as it can provide water, it is enough. After all, we have to eat! There are more minerals such as calcium, magnesium and potassium in the water, which is far less than the mineral content in the food.

Pure water is "poor water"? wrong!

In order to promote mineral water, some special emphasis is that pure water does not contain minerals and is “poor water”. Long-term drinking can cause the body to lack minerals and be harmful to the body.

This kind of statement is too pure water, as I said many times before, the body supplements minerals and trace elements mainly rely on food! Pure water is treated by reverse osmosis of raw water through RO membrane. This treatment can remove almost all inorganic salts, heavy metal ions, organic matter, bacteria and viruses in the water, and the safety is more secure. Therefore, pure water is convenient and healthy. s Choice!

How to drink water is healthier?

Chinese Dietary Guidelines:

Adult males drink 1700 ml per day; adult women drink 1,500 ml per day; pregnant women should drink more, drink 1700 ml per day; if breast-fed mothers, increase 2,100 ml.

Simply put, as long as you drink enough water every day, don't wait for the thirst to find water, it is already healthier than many people!

Whether it is pure water or mineral water, as long as it meets national safety standards, you can safely drink.

We must drink water healthily, we must know the water scientifically, and don't let the unscrupulous merchants use the concept of hype to fool us.

Muffle Furnace

Muffle Furnace,Lab Muffle Furnace,Muffle Furnace Use,Electric Muffle Furnace

Ningbo Cland Medical Instruments Co., Ltd. , http://www.ruipumedical.com