Eat salty hair and eat too much sweet hair loss
Hair loss, yellow hair, and lack of luster have become the heart disease of many friends. Studies have shown that this has a certain relationship with the diet. Eating too salty or too sweet will not only cause metabolic metabolic hair loss, but also make the hair become brownish. . First of all, eating more salty foods usually leads to brown hair. Salt can cause excessive moisture retention in the hair, affecting its normal growth and development, leading to black hair become "blight". At the same time, too much salt in the hair provides a good place for bacteria to grow, which can easily lead to scalp diseases. Too much salt can induce a variety of sebaceous disorders, resulting in increased dandruff and aggravate hair loss. From the perspective of traditional Chinese medicine, kidney qi is shiny and black, and kidney qi is dry and yellow. In recent years, many foreign studies have also shown that over-salt diet can increase the burden on the kidneys and further cause sodium discharge disorders, which will increase blood pressure and protein metabolism, affect the formation of protein in the hair, make the hair color fade, and even withered . Second, too much sugar can cause hair loss. Excessive sugar forms a large amount of organic acids in the body's metabolic process, disturbing the pigment metabolism of the hair, causing the hair to gradually lose its luster and become yellowish. Nutritionally speaking, what hair needs is nutrients such as fat, protein, vitamin A, vitamin B6, and iodine. It is mainly derived from green vegetables, potatoes, beans, and seaweeds. Green vegetables help melanin production; beans can increase hair elasticity and moisturization, prevent bifurcation; seaweed, kelp and other seaweed foods rich in calcium, potassium, iodine, can prevent white hair. Foam Dressing,Soft Elastic Waterproof Foam Dressing,Breathable Foam Dressing,High Absorbency Trauma Foam Dressing Zhende Medical Co.,Ltd , https://www.zdmedicalproduct.com