Chocolate eats 7 great health benefits
Chocolate originated from the Astika dynasty in Mexico. It was deeply loved by the nobles of the royal family and was one of the most admired foods of the court members. Today, chocolate is also a popular food for the general public. However, do you know that you often eat chocolate, chocolate you often eat there are seven major disease resistance. 1. Relieve diarrhea: The cocoa content of dark chocolate ranges from 50% to 90%. Cocoa is rich in polyphenols called flavonoids, which can inhibit the absorption of intestinal protein, chloride ions and water, thereby reducing water loss and preventing human diarrhea. The dehydration effect. 2, relieve pressure: Chocolate can raise the level of a chemical called Ceratonin in the brain. It can give people a sense of peace, better eliminate tension and relieve stress. 3, to prevent colds: Studies at the University of London, UK, showed that the sweet smell of chocolate can reduce the chance of catching a cold. The theobromine contained in chocolate is beneficial to the health of the nervous system, and the antitussive effect is better than ordinary cold medicine. 4, stable blood sugar: According to reports, an Italian study found that healthy people who eat dark chocolate for 15 consecutive days, 100 grams per day, have increased their sensitivity to insulin. Doctors estimate that dark chocolate may help people with diabetes. The latest study also found that the flavanols in dark chocolate can play a role in stabilizing blood sugar. 5, prevention of stroke: Researchers at the Johns Hopkins University School of Medicine in the United States have found that dark chocolate contains a compound that reduces brain damage within 3.5 hours of a patient's stroke. The researchers said that eating a chocolate a week can reduce the risk of stroke by 22%. 6, lower blood pressure: A survey of 44 healthy adults by German researchers showed that dark chocolate that ate no more than 30 calories a day had an average decrease in blood pressure of 2.9 mm Hg after 18 weeks. However, white chocolate and excessive consumption of chocolate do not have this effect. 7, beneficial heart: Dark chocolate contains a natural antioxidant flavonoids, can prevent blood vessels from hardening, while increasing myocardial vigor, relaxing muscles, preventing cholesterol accumulation in the blood vessels, has a certain effect on the prevention and treatment of cardiovascular disease. Furosemide Inj,Methyldopa Tablets,Lisinopril Dosage Range,Methyldopa 250 Mg Tablet NINGBO VOICE BIOCHEMIC CO. LTD , https://www.pharma-voice.com