10 dishes such as raw leek squeezed juice
Snoring is a common phenomenon in life. Snoring and becoming medically “disobedient†is how to treat snoring? To treat snoring, we must first treat the primary cause of snoring, followed by symptomatic treatment. Today Xiaobian introduces you to 10 simple and practical remedies for fighting snoring. 1, the raw leek washed, squeezed juice after oral administration. 2, drink boiled water, especially drink a little hot water, drink a big mouth, swallowed in portions. 3, take a deep breath first, and then hold on, try to take a long time, and then exhale, repeated several times. 4, with a nail or match head, toothpick press the helix foot to stimulate 1 to 3 minutes. 5, wash your hands, insert the index finger into the mouth, gently stimulate the pharynx. 6. Inhale the gas mixture in a plastic bag containing 90% oxygen and 10% carbon dioxide. 7. Use soft paper to make a fine cut, and gently send it into the nasal cavity. Take a sneeze and stop it. 8, distract attention, eliminate tension and bad stimulation. 9, Shidi (refers to the fresh persimmon or dripping persimmon) 20 each time, Jianshui into 100 ml, twice orally, once 50 ml. It is also possible to add leek seed and fry as appropriate. 10, massage therapy with snoring will also have a good effect, the patient supine, massaging the person with both hands at the same time by two fish waist points (brows at the midpoint), from the bottom up and press, hard from light to heavy (local Rubbing), the patient has a sense of soreness. During the massage, the patient must try his best to exhale, exhale hard, and repeat two or three times to stop the snoring. If not, please do it again after 24 hours. This method can also be used by patients themselves. Do not exceed 2 minutes at a time. Over time will cause a slow heart rate. Tip: If you are stimulated by cold, eat enough, eat too fast, eat dry hard food, there may be temporary snoring, this can not be considered sick, so it is not necessary to see a doctor. Use the above recipe to fight snoring. Earloop Face Mask,PM 2.5 Dust Face Mask,Non Woven Face Mask,Child Mask CE 0598 MA-001 Zhejiang Minan Medical Supplies Co.,Ltd , https://www.minanmask.com