Do not drink green tea during menstruation
Do not drink green tea during menstruation Green tea leaf soup is green, because it is unfermented tea, it retains the natural substances in fresh leaves. Beauty and beauty, radiation protection is the most important effect of green tea, so female friends love to drink green tea, but remember that menstrual period does not drink green tea. If you have just come into contact with tea and you do not know why you do not drink green tea during menstruation, take a look at China Tea Net's introduction for you. Women's menstrual period is faced with a large amount of blood loss. At the same time, iron, an important element of the human body's synthetic hemoglobin, is lost along with the blood. According to the study, in addition to normal iron loss in the human body, women also lost an additional 18-21 mg of iron per menstrual period. Therefore, the city of traditional Chinese medicine practitioners of traditional Chinese medicine rehabilitation Chen Yi advocates women at this time should be added more iron-rich foods, such as black fungus, liver, etc., in order to avoid the formation of iron deficiency anemia. However, if you drink green tea during menstruation, these efforts will be successful. Because green tea contains more tannic acid, it will separate from the iron molecules in food and form a large amount of precipitates, which will hinder the intestinal mucosal absorption of iron molecules. The thicker the green tea, the greater the barrier to iron absorption, especially the more obvious after-dinner tea. Therefore, women and anemic people, even in ordinary times, it is best to drink less strong tea. Second, female menstrual periods often have constipation. This is related to the secretion of luteinizing hormones. More tannic acid in green tea can also aggravate constipation conditions. Since tannic acid has astringent effect, it can slow down the bowel movements, and incurs bowel movements in the intestines. Third, during menstruation, due to changes in the function of neuroendocrine conditioning, there are often different levels of flutter, headache, breast tenderness, and Other reactions. To prevent these repercussions, we should control our own feelings and do not let the body be too excited. However, substances such as caffeine and cocoa theophylline in tea have an exciting effect, and they can aggravate the menstrual cycle of dysmenorrhea, headache, and backache. After the above introduction, I believe we all understand that during the menstrual period, we do not drink green tea. Apart from menstrual periods, we cannot drink green tea during pregnancy and lactation. Female friends should remember, especially new tea friends. With more and more awareness of tea, the number of people who have expanded tea affiliation and tea wholesale business has gradually increased. Xiao Bian reminds everyone that when choosing a franchisee, they must look for formal and well-known tea companies. Protection Safety Suit,Disposable Protective Suit,Coverall Protective Suit,Medical Protection Clothing Dongguan Huitong Automatic Machinery Technology Co., Ltd , https://www.breezesolution.com